Did you ever think about what your sleeping situation says about you? Aside from personal preference and comfort, study shows that the way you sleep can tell you a lot about your personality, your relationships, and even your future.
According to experts on sleep, the way you lie in bed can show what’s going on in your mind. Even when you’re asleep, your body language shows what you really want, fear, and are motivated to do.
When you curl up like a baby in the Fetal Position, it means you need to feel safe and protected. You might be feeling weak or stressed and want to find warmth and peace in your sleep. This role can also point to a sensitive and creative personality.
When you lie in the Log Position, straight and stiff, you show that you are a careful and well-organized person. You like having order and control, but you might find it hard to be flexible and adaptable.
Reaching out with one arm in the Yearner Position shows a strong desire for closeness and connection. You might be looking for mental support or a more serious connection.
If you sleep on your back in the Freefall Position, it means you are carefree and spontaneous. You probably like to try new things and are open to adventures, but you might have trouble with commitment and duty.
When you lie on your back in the Soldier Position, it makes you think of self-control and focus. You like things to be precise and in order, but you might need to calm down and let go of stress.
When you hold a pillow tightly in the Pillow Hugger Position, you show a caring and protected side. You put comfort and safety first, but it may be hard for you to let go of mental baggage.
Spread out and open, the starfish position shows confidence and freedom. You probably like being around other people and are friendly, but you might need to set limits and put yourself first.
Your sleep position can tell you a lot about your relationships, not just about your identity. For example, couples who sleep facing each other may have a strong emotional link, while couples who sleep back-to-back may be having trouble talking to each other.
There is no exact science behind sleep positions, but they do give us a fascinating look into our thoughts when we’re not awake. If you pay attention to how you sleep, you might find out things about yourself that you didn’t know before and learn important things about your future.
So, the next time you fall asleep, pay attention to where you are. Are you a Fetal Position lover of comfort or a Starfish Position explorer who is sure of themselves? Find out the tips to better sleep and learn more about who you are.
