Toenails that are too thick can look bad and be painful. This can happen with age or because of a fungal infection. In severe cases, you may need to see a doctor, but gentle home treatments can help and encourage healthy toenail growth.
A soothing foot soak is the first step in one successful treatment. Put warm water in a bowl and add vinegar, which kills fungi naturally. Soak your feet in water for 20 minutes to smooth the nails and get them ready for treatment.
Next, use a nail brush to scrub the area to get rid of dead skin cells and other dirt. Mix baking soda and water to make a paste. Put the paste on your toes and leave it on for 10 minutes. After a good rinse, use a pumice stone to gently file the nails.
After a treatment, moisturizing helps keep the nails moist and encourages healthy growth. To see real progress, do this process over and over again.
It is very important to keep your feet healthy generally. Every day, wash and dry your feet well, and usually cut your toenails. To keep your feet dry, choose shoes that let air pass through them.
Even though home cures can help, there are times when you need to see a doctor. If you have pain that won’t go away, stiffness, or signs of an infection, you should see a doctor to get the right diagnosis and treatment.
You can take care of your toenails and overall health by using easy home remedies and keeping your feet clean. Remember that if your worries don’t go away, you should get professional help for the best results.
